Online Therapy · Washington, D.C.
Online Therapy in Washington, D.C.
When your work requires diplomacy all day, it can feel especially disorienting when communication breaks down at home—or when your own inner life becomes difficult to manage.
I provide warm, structured online therapy for professionals working in government, policy, advocacy, diplomacy, media, law, healthcare, nonprofits, and other demanding or public-facing roles throughout the District.
Therapy with warmth, structure, and a clear direction.
Choose Your Starting Point
01
Individual Therapy
A private space to address burnout, high-functioning anxiety, perfectionism, career pressure, first-generation identity, LGBTQ+ concerns, boundaries, and major life transitions.
02
Couples Therapy
Structured support for recurring conflict, emotional disconnection, demanding careers, premarital decisions, cross-cultural stress, parenting strain, trust repair, and intimacy.
Online Therapy Throughout Washington, D.C.
Secure telehealth is available in Capitol Hill, Dupont Circle, Georgetown, Navy Yard, Columbia Heights, and neighborhoods throughout the District. You must generally be physically located in Washington, D.C. at the time of a psychotherapy session.
Frequently Asked Questions
Do you offer online therapy throughout Washington, D.C.?
Yes. Sessions are conducted by secure video and are available to clients located throughout Washington, D.C., not only in the cities named on this page.
Should I choose individual therapy or couples therapy?
Individual therapy centers your own emotions, choices, and patterns. Couples therapy treats the relationship and the cycle between partners as the primary focus. A consultation can help clarify the best starting point.
What happens during a consultation?
We discuss what is bringing you in, what you hope will change, and whether my structured, progress-focused approach feels like the right fit. Consultations are free and generally last 15–30 minutes.
Ready to Begin?
Schedule a free consultation for online therapy in Washington, D.C..
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