Online Couples Therapy · Washington, D.C.
Couples Therapy in Washington, D.C.
For couples who want more than better arguments.
The goal is not to decide which partner is the problem. It is to help both of you stop losing to the pattern.
Partners who spend their days negotiating complex systems can still feel powerless inside the same argument at home. Couples therapy helps you step out of positions, understand the emotional stakes underneath them, and rebuild a sense of being on the same side.
I work online with people working in government, policy, advocacy, diplomacy, law, media, healthcare, nonprofits, and other demanding or public-facing roles, along with first-generation Americans, LGBTQ+ clients, and parents throughout Washington, D.C..
A More Intentional Way Forward
What Couples Therapy Can Help With
01
Conflict that becomes debate, shutdown, or gridlock
02
Demanding careers and chronic time scarcity
03
Emotional disconnection and loss of friendship
04
Premarital decisions and competing priorities
05
Cross-cultural, interfaith, and family-of-origin stress
06
Trust repair, intimacy, and major transitions
Structured Therapy That Creates Movement
I integrate the Gottman Method and Emotionally Focused Therapy to help couples slow down the cycle, understand the softer emotions and attachment needs underneath it, and practice new conversations in the room. This is structured, active work—not a weekly debate about who is right.
Couples work typically begins with a joint intake, followed by individual assessment meetings and a feedback session where we clarify the pattern, goals, and treatment plan. From there, sessions focus on creating new experiences of communication, repair, and connection.
Secure Telehealth
Online Couples Therapy Across Washington, D.C.
All sessions are conducted online. I work with clients located in Capitol Hill, Dupont Circle, Georgetown, Navy Yard, Columbia Heights, and neighborhoods throughout Washington, D.C.. For psychotherapy, you must generally be physically located in Washington, D.C. at the time of the session.
Common Questions
Frequently Asked Questions
Do you offer online couples therapy throughout Washington, D.C.?
Yes. Sessions are available by secure video to clients located throughout Washington, D.C., not only in Washington, D.C..
What concerns bring clients to couples therapy?
Couples often reach out for recurring conflict, emotional distance, trust injuries, premarital questions, parenting strain, intimacy concerns, and cross-cultural or family-of-origin stress.
Is your approach structured?
Yes. We clarify goals, identify the patterns maintaining the problem, and use each session to create movement. Insight matters, but the work is designed to change what happens outside the therapy room.
How do I get started?
Schedule a free 15–30 minute consultation. We will discuss what is bringing you in, what you hope will change, and whether my approach feels like the right fit.
Ready to Create Movement?
Schedule a free consultation for online couples therapy in Washington, D.C..
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