Online Couples Therapy · San Francisco Bay Area & Northern California
Couples Therapy in San Francisco Bay Area & Northern California
For couples who want more than better arguments.
The goal is not to decide which partner is the problem. It is to help both of you stop losing to the pattern.
A relationship can be loving and still become crowded out by launches, deadlines, equity decisions, parenting, and the next major transition. Couples therapy helps you stop treating connection as something that will happen after life finally settles down.
I work online with people working in technology, startups, finance, healthcare, academia, design, and leadership, along with founders, first-generation Americans, LGBTQ+ clients, and parents throughout California.
A More Intentional Way Forward
What Couples Therapy Can Help With
01
Pursuer-withdrawer cycles and recurring conflict
02
Work intensity, career imbalance, and time scarcity
03
Money, equity, relocation, and major life decisions
04
Cross-cultural and first-generation family pressure
05
Parenthood, fertility, IVF, and surrogacy
06
Emotional intimacy, trust repair, and reconnection
Structured Therapy That Creates Movement
I integrate the Gottman Method and Emotionally Focused Therapy to help couples slow down the cycle, understand the softer emotions and attachment needs underneath it, and practice new conversations in the room. This is structured, active work—not a weekly debate about who is right.
Couples work typically begins with a joint intake, followed by individual assessment meetings and a feedback session where we clarify the pattern, goals, and treatment plan. From there, sessions focus on creating new experiences of communication, repair, and connection.
Secure Telehealth
Online Couples Therapy Across California
All sessions are conducted online. I work with clients located in San Francisco, Oakland, Berkeley, San Jose, Palo Alto, Marin County, and communities throughout Northern California. For psychotherapy, you must generally be physically located in California at the time of the session.
Common Questions
Frequently Asked Questions
Do you offer online couples therapy throughout California?
Yes. Sessions are available by secure video to clients located throughout California, not only in San Francisco Bay Area & Northern California.
What concerns bring clients to couples therapy?
Couples often reach out for recurring conflict, emotional distance, trust injuries, premarital questions, parenting strain, intimacy concerns, and cross-cultural or family-of-origin stress.
Is your approach structured?
Yes. We clarify goals, identify the patterns maintaining the problem, and use each session to create movement. Insight matters, but the work is designed to change what happens outside the therapy room.
How do I get started?
Schedule a free 15–30 minute consultation. We will discuss what is bringing you in, what you hope will change, and whether my approach feels like the right fit.
Ready to Create Movement?
Schedule a free consultation for online couples therapy in San Francisco and the Bay Area.
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