Online Couples Therapy · Chicago & Illinois
Couples Therapy in Chicago & Illinois
For couples who want more than better arguments.
The goal is not to decide which partner is the problem. It is to help both of you stop losing to the pattern.
A relationship can become organized around calendars, childcare, work demands, and problem-solving until there is very little room left for tenderness. Couples therapy helps you understand the pattern beneath the arguments and create a more connected way of moving through life together.
I work online with professionals in finance, law, healthcare, consulting, education, technology, and public service, as well as first-generation Americans, LGBTQ+ clients, multicultural families, and parents throughout Illinois.
A More Intentional Way Forward
What Couples Therapy Can Help With
01
Communication breakdowns and recurring arguments
02
Emotional distance, resentment, and loneliness
03
Unequal household labor and parenting strain
04
Premarital counseling and major decisions
05
Cross-cultural and interfaith relationship stress
06
Infidelity, trust repair, and intimacy concerns
Structured Therapy That Creates Movement
I integrate the Gottman Method and Emotionally Focused Therapy to help couples slow down the cycle, understand the softer emotions and attachment needs underneath it, and practice new conversations in the room. This is structured, active work—not a weekly debate about who is right.
Couples work typically begins with a joint intake, followed by individual assessment meetings and a feedback session where we clarify the pattern, goals, and treatment plan. From there, sessions focus on creating new experiences of communication, repair, and connection.
Secure Telehealth
Online Couples Therapy Across Illinois
All sessions are conducted online. I work with clients located in Chicago, Oak Park, Evanston, Skokie, Naperville, Schaumburg, and communities throughout Illinois. For psychotherapy, you must generally be physically located in Illinois at the time of the session.
Common Questions
Frequently Asked Questions
Do you offer online couples therapy throughout Illinois?
Yes. Sessions are available by secure video to clients located throughout Illinois, not only in Chicago & Illinois.
What concerns bring clients to couples therapy?
Couples often reach out for recurring conflict, emotional distance, trust injuries, premarital questions, parenting strain, intimacy concerns, and cross-cultural or family-of-origin stress.
Is your approach structured?
Yes. We clarify goals, identify the patterns maintaining the problem, and use each session to create movement. Insight matters, but the work is designed to change what happens outside the therapy room.
How do I get started?
Schedule a free 15–30 minute consultation. We will discuss what is bringing you in, what you hope will change, and whether my approach feels like the right fit.
Ready to Create Movement?
Schedule a free consultation for online couples therapy in Chicago and Illinois.
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